Hectic Hormones: How to Optimize Hormone Levels Naturally

Hormones are the most powerful molecules in our bodies.  They influence how we feel, how we think, how we digest, how we look and how we grow.  Modern pesticides, herbicides, heavy metals, and other toxins are interfering with our sex hormone system and putting us at risk for chronic…

The Cholesterol Connection: Learn the Hidden Truth Behind this Amazing Molecule

Whether you have methylation problems or a chronic disease of some kind, making sure your cholesterol levels are optimized is key for the healing process.  New science is challenging the idea that high cholesterol is bad and low cholesterol is good.  We’ve been “managing” cholesterol levels for 50 years…