MTHFR and Pregnancy: Optimizing Genes for Better Births and Healthier Babies

Deciding to start a family is one of the most important decisions in life. Its not only important to choose the right timing, its also necessary to optimize your health before starting a family. By learning simple, but powerful healthy concepts, you can make small changes today that can…

Treating COMT and MAO: the Hormonal Cause of Stress and Anxiety

Introduction Optimizing methylation pathways means going further than just deciding how much B12 or folate a person needs. Seeking to optimize methylation pathways means you must go far beyond just looking at MTHFR and see all the genes and biochemicals that are impacting our health. And we cannot optimize…

Estrogen, Choline and the Gallbladder

Ever wonder why so many people are getting their gallbladder surgically removed?  What is causing all these gallbladders to fail?  Listen to Dr. Rostenberg expose the connection between estrogen, methyl imbalance, choline and gallbladder function.  You will be surprised once you start investigating how methylation impacts this issue!  In…

Estrogen, Methylation, and Choline Deficiency

Estrogen and Choline Deficiency Given the connection between low lipids and choline deficiency, it would be tempting to think that as long as someone has enough cholesterol and TG that they will be protected from choline deficiency.  Unfortunately this is not the case.  Having adequate lipids does indeed help…

Low Lipids, Low Cholesterol and Choline Deficiency

Low Lipids as a Common Cause of Choline Deficiency Choline is an amazing molecule and one that is very important for optimum health.  It has often been said that our health depends first and foremost on the health of our cell walls.  And if that is true then choline…