The Tryptophan Steal – The Hidden Reason Stress Makes You Depressed

Depression has to be one of the most misunderstood and poorly treated health conditions in our modern age.  Yet depression isn’t the monster it appears to be.  Depression like all health problems has a root cause; and once the root cause is addressed amazing things happen.  I know this…

Programmed for Depression – Why We Get Depressed and the 5 Steps to Fix it Naturally

Depression has to be one of the most misunderstood health problems in our society. Tens of millions of people live each day in a fog of depression, negativity and lack of enthusiasm for life. We all know someone who has struggled with depression and seen its negative impact on…

The Down Side to High Oxalates – Problems with Sulfate, B6, Gut, and Methylation

Before we get into down side of elevated oxalates it is important to repeat something I said my previous post titled Oxalates and MTHFR: Understanding the Gut-Kidney Axis – that oxalates in mild amounts are not a problem for the body. As long as the body can safely detoxify…

Infertility – What Every Woman Needs to Know

Infertility is a growing problem in our society. It is now estimated that up to 17% of couples are infertile, leading to a great deal of frustration, sadness, and confusion. But it doesn’t have to be that way. In this informative video you will learn the root causes of…

2-Hour Gut-Methylation Seminar

Listen to this video where I present my latest information to a sold out crowd in Portland, OR. Learn about the genetics involved with anger, anxiety, pain, and insomnia and how the gut microbes influence our genes and our behaviors. This presentation is the result of years of work…

Adrenal Fatigue: The 7 Signs of Adrenal Stress

Adrenal fatigue is the most over-looked and unrecognized health condition in our society. Join Dr. Rostenberg for this information-packed presentation on how to identify the 7 Signs of Adrenal Stress. Symptoms such as dizziness, fatigue, poor sleep, weak immune system, hormone imbalance, and blood sugar issues are all related…

The Cholesterol Connection: Learn the Hidden Truth Behind this Amazing Molecule

Whether you have methylation problems or a chronic disease of some kind, making sure your cholesterol levels are optimized is key for the healing process.  New science is challenging the idea that high cholesterol is bad and low cholesterol is good.  We’ve been “managing” cholesterol levels for 50 years…

Adrenal Failure, Hypertension, Sepsis and Fatigue

Friday, March 13, 2015 Jolyn has suffered from chronic issues for several years.  She is finding relief in just a few weeks by following Dr. Rostenberg’s protocols for methylation and optimum health.   Before seeing Dr. Rostenberg she suffered from chronic adrenal stress that led to various diagnoses including

Optimizing Genes, Optimizing Lives – January 2015

There is a reason why people in this society are chronically ill and sick.  We all know that there is no shortage of drugs and surgeries in this country; we aren’t suffering from a lack of access to pharmaceutical drugs.  What we are dealing with is a lack of…

Years of Insomnia and Adrenal Fatigue Fixed By Healing the Gut

Samantha called my office for help because she has been dealing with symptoms of yeast and adrenal fatigue for 40 years. She is a grandmother in her seventies who has battled the symptoms of rapid heartbeat, dizziness, blood sugar swings, weak immune system, and insomnia off and on for…

MTHFR and the Stress-Gut Connection – Part II

Stress in our lives creates stress in our guts.  That is a known and predictable fact of science. What is less clear, and what is the focus of this investigation, is to uncover just how those effects of stress show up in other parts of our bodies.  I would…

MTHFR and the Stress-Gut Connection – Part 1

This is a video series dedicated to answering two very important questions.  The first question is “How does our gut health influence the health of the rest of the body?“.  The second question is “Why do supplements, esp. methylation nutrients, make my symptoms WORSE?”  These are questions which come…

Adrenal Fatigue – How to Beat and Treat the Effects of Stress

This 2014 Memorial Day post is not exactly a methylation-based presentation, but still worth your thoughtful consideration.  Adrenal fatigue is a plague that impacts everyone whether we are genetically imbalanced or not.  We cannot live without stress, yet our world seems to be running wild with stressful situations.  It…