MTHFR and Digestion: Methylation Impacts Gallbladder Function

  Introduction One of the most common questions I get when working with patients is “Can my methylation problems cause digestion issues?”  This question has come up over and over again as many people with methylation issues also have gut problems at the same time.  It wouldn’t be accurate,…

The Tryptophan Steal – The Hidden Reason Stress Makes You Depressed

Depression has to be one of the most misunderstood and poorly treated health conditions in our modern age.  Yet depression isn’t the monster it appears to be.  Depression like all health problems has a root cause; and once the root cause is addressed amazing things happen.  I know this…

Programmed for Depression – Why We Get Depressed and the 5 Steps to Fix it Naturally

Depression has to be one of the most misunderstood health problems in our society. Tens of millions of people live each day in a fog of depression, negativity and lack of enthusiasm for life. We all know someone who has struggled with depression and seen its negative impact on…

The Down Side to High Oxalates – Problems with Sulfate, B6, Gut, and Methylation

Before we get into down side of elevated oxalates it is important to repeat something I said my previous post titled Oxalates and MTHFR: Understanding the Gut-Kidney Axis – that oxalates in mild amounts are not a problem for the body. As long as the body can safely detoxify…

The Cholesterol Connection: Learn the Hidden Truth Behind this Amazing Molecule

Whether you have methylation problems or a chronic disease of some kind, making sure your cholesterol levels are optimized is key for the healing process.  New science is challenging the idea that high cholesterol is bad and low cholesterol is good.  We’ve been “managing” cholesterol levels for 50 years…