Organic Acid Test – An Essential Tool for Gut-Methylation Problems

  This article is a brief overview of why I think the Organic Acid Test from Great Plains Laboratory is the best test for gut & methylation issues.   It is important to point out that I am not in any way affiliated with Great Plains Lab – but…

Are You Tired or Toxic? The 5 Steps to Natural Detoxification

  Are you tired or toxic? That is a fair question since many symptoms of toxic overload are commonly mislabeled as digestive issues, insomnia, chronic fatigue or even allergies.  Our bodies can detoxify the pollutants that exist in our modern world.  But in order to do that, our nutrition,…