brain health

  This article is a brief overview of why I think the Organic Acid Test from Great Plains Laboratory is the best test for gut & methylation issues.   It is important to point out that I am not in any way affiliated with Great Plains Lab – but…

  Whether you have methylation problems or a chronic disease of some kind, making sure your cholesterol levels are optimized is key for the healing process.  New science is challenging the idea that high cholesterol is bad and low cholesterol is good.  We’ve been “managing” cholesterol levels for 50…