Hectic Hormones: How to Optimize Hormone Levels Naturally

  Hormones are the most powerful molecules in our bodies.  They influence how we feel, how we think, how we digest, how we look and how we grow.  Modern pesticides, herbicides, heavy metals, and other toxins are interfering with our sex hormone system and putting us at risk for…

Optimizing Genes, Optimizing Lives – January 2015

There is a reason why people in this society are chronically ill and sick.  We all know that there is no shortage of drugs and surgeries in this country; we aren’t suffering from a lack of access to pharmaceutical drugs.  What we are dealing with is a lack of…

Are You Tired or Toxic? The 5 Steps to Natural Detoxification

  Are you tired or toxic? That is a fair question since many symptoms of toxic overload are commonly mislabeled as digestive issues, insomnia, chronic fatigue or even allergies.  Our bodies can detoxify the pollutants that exist in our modern world.  But in order to do that, our nutrition,…

Methylation: Optimize Your Genes, Optimize Your Life

In this video Dr. Rostenberg explains some of the very important basics of methylation, epigenetics and the value of genetic testing.  Whether you are young or old, chronically-ill or at the peak of health, learning about your genes can serve you well.  Dr. Rostenberg can help you learn how…