MTHFR and Digestion: Methylation Impacts Gallbladder Function

  Introduction One of the most common questions I get when working with patients is “Can my methylation problems cause digestion issues?”  This question has come up over and over again as many people with methylation issues also have gut problems at the same time.  It wouldn’t be accurate,…

The Tryptophan Steal – The Hidden Reason Stress Makes You Depressed

Depression has to be one of the most misunderstood and poorly treated health conditions in our modern age.  Yet depression isn’t the monster it appears to be.  Depression like all health problems has a root cause; and once the root cause is addressed amazing things happen.  I know this…

Programmed for Depression – Why We Get Depressed and the 5 Steps to Fix it Naturally

Depression has to be one of the most misunderstood health problems in our society. Tens of millions of people live each day in a fog of depression, negativity and lack of enthusiasm for life. We all know someone who has struggled with depression and seen its negative impact on…

MTHFR and Depression – The Folate and BH4 Connection

  Introduction Many people who are looking at their genetics are often motivated by the problem of depression.  Of course like many common health problems depression is now a big business in our society.  Pharmaceutical companies rake in billions of dollars producing drugs to try and treat this problem. …

2-Hour Gut-Methylation Seminar

Listen to this video where I present my latest information to a sold out crowd in Portland, OR. Learn about the genetics involved with anger, anxiety, pain, and insomnia and how the gut microbes influence our genes and our behaviors. This presentation is the result of years of work…

Leaky Gut, Leaky Brain: How Gut Problems Create Brain Problems

Whether you are suffering from depression, anxiety, insomnia, chronic pain, brain fog or other concerns, optimizing your gut function is key to restoring your health. Gut bacteria produce vitamins, neurotransmitters and other molecules that can impact every cell and organ in our body.  If our gut isn’t in an…

Treating COMT and MAO: the Hormonal Cause of Stress and Anxiety

Introduction Optimizing methylation pathways means going further than just deciding how much B12 or folate a person needs. Seeking to optimize methylation pathways means you must go far beyond just looking at MTHFR and see all the genes and biochemicals that are impacting our health. And we cannot optimize…

Treating COMT and MAO: How COMT Influences the Brain

Everyone has felt the negative effects of stress in their lives, yet not everyone responds to stress in the same way.  While our life experience has a great deal of influence on our perception of stress, certain genes make us more or less sensitive to stress.  One big reason…

Hectic Hormones: How to Optimize Hormone Levels Naturally

Hormones are the most powerful molecules in our bodies.  They influence how we feel, how we think, how we digest, how we look and how we grow.  Modern pesticides, herbicides, heavy metals, and other toxins are interfering with our sex hormone system and putting us at risk for chronic…

How Blood Sugar Influences Dopamine/Adrenalin Levels – COMT and MAO

I meet patients every day who have a good diet, but they are not getting better.  Despite their healthy diet and avoidance of many foods, they are unable to sleep better, lose weight, increase their energy and simply feel good.  This often happens because their digestive system and their…

Adrenal Failure, Hypertension, Sepsis and Fatigue

Friday, March 13, 2015 Jolyn has suffered from chronic issues for several years.  She is finding relief in just a few weeks by following Dr. Rostenberg’s protocols for methylation and optimum health.   Before seeing Dr. Rostenberg she suffered from chronic adrenal stress that led to various diagnoses including

The Gut Origin of Methylation Problems

Have you ever considered that gut bacteria can influence your genes?  That thought might sound strange, but that is exactly what the latest research is showing us.  It is becoming ever more apparent that who and what lives in our gut has a huge influence on our methylation cycle. …

MTHFR and SIBO Part II – The Three Causes of SIBO

Have you ever heard that before you treat your methylation problem, that you must heal the gut first?  Well I am here to share with you more information that supports that idea. As you will see, SIBO is a problem that is caused by several major issues which plague…

MAO-A – Understanding the SNP

One of the best parts of researching methylation is meeting people who ask very good questions.  One very good question came up the other day about MAO-A and whether or not it was sped up or slowed down.  This question is important considering how much impact the MAO system…

Blood Sugar, Digestion and Methylation

Listen to what Dr. Rostenberg has to say about how blood sugar and digestion impact the methylation cycle.  If you ever suffer from anxiety, depression, insomnia, moodiness, fatigue, etc. you need to pay close attention to your blood sugar and insulin levels.  You’ll see in the video how having…

How to Balance COMT and MAO in the Brain

In our last video Dr. Rostenberg laid out the fundamentals of how COMT and MAO polymorphisms affect our brain.  This video expands on these ideas and explains why and how methylation nutrients can heal the imbalanced brain.  The peer-reviewed research is clear that proper methylation is needed for normal…

COMT and MAO in the Brain

Have you ever noticed that people with methylation issues are usually very smart? It has a lot to do with having difficulty breaking down neurotransmitters. Having SNPs is not always a curse; it can bless you with attributes as well. COMT is a definitely contender for such a double-edged…