Digestive problems are among the most common health problems in our society.  Many people suffer daily from bloating, gas, pain, acid reflux, and abdominal discomfort.  Many people are unable to find relief, even with powerful and dangerous medications.   Its not what we eat but what we absorb that actually nourishes our bodies.  Simply chewing  and swallowing food starts the process of digestion but it is by no means the end of the story.  The stomach, pancreas, gallbladder and intestines must all be functioning well for digestion to optimize.  The digestive tract is more than a 26 foot long tube that feeds us, it also houses our microbiom that we depend on for survival.

Listen to Dr. Rostenberg explain how to optimize your digestion naturally using proven diet and nutrition strategies.  If you or someone you know is suffering from challenging digestive problems, please share this video!  For help with improving digestion and reducing chronic digestive problems, you may contact Dr. Rostenberg at 208-322-7755 or redmountainclinic@gmail.com.